Water | 60.31g |
Energy | 221.0kcal |
Energy | 923.0kJ |
Protein | 27.65g |
Total lipid (fat) | 11.36g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 3.16mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 224.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 4.65mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.004mg |
Selenium, Se | 29.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.263mg |
Niacin | 6.225mg |
Vitamin B-6 | 0.734mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 62.6mg |
Betaine | 8.8mg |
Vitamin B-12 | 2.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.407g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.008g |
14:0 | 0.292g |
15:0 | 0.046g |
16:0 | 2.51g |
17:0 | 0.121g |
18:0 | 1.413g |
20:0 | 0.006g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 5.034g |
14:1 | 0.076g |
16:1 undifferentiated | 0.365g |
16:1 c | 0.335g |
16:1 t | 0.03g |
17:1 | 0.087g |
18:1 undifferentiated | 4.484g |
18:1 c | 4.004g |
18:1 t | 0.479g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.569g |
18:2 undifferentiated | 0.465g |
18:2 n-6 c,c | 0.368g |
18:2 CLAs | 0.041g |
18:2 t not further defined | 0.056g |
18:3 undifferentiated | 0.02g |
18:3 n-3 c,c,c (ALA) | 0.02g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.018g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.565g |
Fatty acids, total trans-monoenoic | 0.509g |
Fatty acids, total trans-polyenoic | 0.056g |
Cholesterol | 85.0mg |
Tryptophan | 0.308g |
Threonine | 1.279g |
Isoleucine | 1.273g |
Leucine | 2.332g |
Lysine | 2.597g |
Methionine | 0.723g |
Cystine | 0.271g |
Phenylalanine | 1.084g |
Tyrosine | 1.014g |
Valine | 1.346g |
Arginine | 1.817g |
Histidine | 0.995g |
Alanine | 1.624g |
Aspartic acid | 2.617g |
Glutamic acid | 4.438g |
Glycine | 1.17g |
Proline | 1.135g |
Serine | 1.1g |
Hydroxyproline | 0.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |